Anxiety Management Techniques Dr Elaine Mayon-White, Counselling Psychologist, discusses anxiety management techniques after being diagnosed with salivary gland cancer.
Exercise for the head, neck and shoulder area Exercises to relieve tension in the head, neck and shoulder area
Returning to Work Thinking of returning to work? You can find useful information on this page to help you on the journey.
Tips on communicating with an electrolarynx 24 Aug 2024 Tips on communicating with an electrolarynx with Jim
How can I best support my mother? Talking on behalf of her mum and about caring for her mum, Kiran’s story is about how difficult it is when everyone is hiding their feelings and essentially putting on a brave face
Kemi shares her advice for supporting a loved one with cancer Kemi Olaiya (SGC UK's Treasurer) shares her advice for supporting a loved one with cancer
Radiotherapy Treatment and Late Effects 4 articles Here you will find tips for radiotherapy treatment, late effects and how to deal with them
Dawn's tips for someone close to someone with Salivary Gland Cancer Dawn share her suggestions for someone close to someone with Salivary Gland Cancer in this short video
Quality of Life (QoL) in Adenoid Cystic Carcinoma (ACC) Patients with Dr Joe Haigh 30 Dec 2024 Watch our video about the Quality of Life research being undertaken by Dr Joseph Haigh
Mindfulness Practice with Emma Hallam, Consultant Therapeutic Radiographer 30 Dec 2024 Why not try this short mindfulness exercise? It's less than 5 minutes